Blog Posts

In recent years, manifestation  has become a buzzword. You may have seen it on social media or in self-help books, with ideas like...

In any therapeutic relationship, trust is sacred. The counselling room is meant to be a safe, confidential, and non-judgmental space for...

Understanding Tazkiyah: Spiritual Purification as a Central Goal At the heart of inner spiritual growth for any Muslim lies Tazkiyah  —...

Polygamy, specifically polygyny —where a Muslim man may marry up to four women under specific Islamic conditions—remains a sensitive and...

In our journey toward emotional and spiritual well-being, how we label our experiences plays a crucial role. As a Muslim counsellor, I...

In the Name of Allah, the Most Merciful, the Most Compassionate Family is the foundation of a strong and thriving Muslim ummah. Our homes...

“I just need to make more du’a. This will pass.” How often have you heard this, or even said it yourself? For many Muslim men, the idea...

Allah SWT never mentions love between spouses in the Holy Qur’an; He mentions kindness and mercy. As we show each other kindness and...

You may have found yourself on this blog as you are questioning: Why — or should I — seek Muslim Therapy/Counselling ? What are the...

In today's fast-paced world, finding the time to prioritize our mental health and well-being can be a challenge. This is where remote...

Marriage is a sacred bond that brings two individuals together in a lifelong commitment. However, like any relationship, it comes with...

In today's fast-paced world, seeking counseling and therapy services has become more accessible and convenient with the rise of online...